Personal Training

Personal Training * | 600/10sessions  (to be completed in 3 months)

At Home Fitness Training | $200/session

ONLINE COACHING

Platinum Tier $1500

One 10 minute call per week

12 week Workout Program

Home routine

Health club routine

Video demonstrations

Three routine alterations

Customized fat loss plan

Weekly bodyweight tracking 

Unlimited text access

Optional Monthly Subscription $400

Gold Tier $1200

One 10 minute call per week

8 week Workout Program 

Home OR health club routine

Video demonstrations

Two routine alterations

Unlimited text access

Optional Monthly Subscription $200

Fat Loss $1200

One 10 minute call per week

12 Week Fat Loss Plan

Sample menus and guidelines

Unlimited text access

Optional Monthly Subscription $200

Spinal Fitness

MedX Golf | $1200/20 sessions

Concussion Prevention | $500/10 sessions

MedX Lower Back and Neck | $500/10 sessions

MedX Lower Back or Neck | $500/10 sessions

Combo

Personal Training & MedX Spinal | $70/session

* All new clients are entitled to two complimentary sessions

** Monthly Boot Camp consists of one (1) Thigh & Torso Blast Class and one (1) Ab and Arm Assault Class per week.  Up to nine (9) total classes per month